20-минутные зарядки меняют тело быстрее фитнеса. 🤝Поделись каналом с друзьями: https://t.me/dr_olar Номер заявления Роскомнадзор: № 5306646083
Subscribers
≈17K
Growth 30d
—
Growth 7d
0
Reach 24h
—
Avg views
≈450
ER
2.4%
Citation
0
Posts 30d
≈50
Total posts: 100
Last post
Sep 25, 2026
Created
Sep 21, 2021
Ad share
0%
Ad posts 30d: 0
Fraud score
0
Numbers are rounded. Log in to see exact metrics.
About the channel
СТРОЙНЯШИ - ЛУЧШЕЕ ПРИЛОЖЕНИЕ ДЛЯ 40 + is a Telegram channel with ≈17K subscribers. Language: Russian. Category: Health and wellness. An average post gets 450 views; engagement rate (ER) is 2.4%. 50 posts in the last 30 days, the latest on Sep 25, 2026.
Active commenters (discussion chat)
Active 1d
≈26
Active 7d
≈26
Active 30d
≈26
Online
≈84
Unique message authors among the chat's last 100 messages; online is the latest reading.